Golf Swing – The Follow Through
With your swing is now fully initiated, from backswing
to downswing, and it's now time to make contact with the ball
and follow through with your technique.
The contact you make with the ball and the direction (and
loft) that it moves into is determined by the flight path of
your shot, no more and no less. If you are going for a straight
shot, then the clubhead must be moving directly within the
target line. If you want your ball to go left, then the path of
the clubhead should be pointing left, vice versa for the
opposite direction.
Deciding on the above factors when making your shot is
really just simple physics. However, it's not that easy to
learn how to correctly steer your clubhead in relation to where
you want the ball to go. This is what takes many thousands of
golf shots to master.
The downswing will ultimately release your power into making
contact with the ball. The hands and forearms should
rotate slightly counterclockwise (right-handed golfers). The
clubhead then rotates toward the ball until it is perfectly
perpendicular to your target line.
Visualization Can Help
By imagining the proper technique in your mind, you can
better learn to execute the release of the clubhead. Imagine
your right forearm rotating over the left forearm (right-handed
golfers) as you make your swing. Once you make contact with the
ball, the right hand and forearm should be gradually turning
towards your left. The backside of your left hand should be
facing the direction of the target line after impact. And
finally, the backside of your right hand should be pointing
skyward.
The Follow Through
Every swing results in a “follow through”. This describes
what your club, and the body, looks like after making impact
with the ball. Although the ball is well on its way flying
through the air, you still need to rotate your body and the
club in a smooth and graceful fashion.
Imagine if you suddenly stopped all movement as soon as the
ball is hit. This would result in a loss of clubhead speed, as
well as possibly injuring your wrists and hands. In addition,
your follow through can also help determine whether or not your
golf swing needs to be tweaked and repositioned.
Once your swing is done, your hips should be turned just
enough so that your stomach area is facing the target. Most of
your weight should be transferred to the left foot and your
right foot should be on its toes. Your back should be somewhat
straight and the club will be wrapped around the back of your
shoulders.
Last Minute Tip: Once your body has stopped
moving and your follow through is complete, practice remaining
in that position for a few seconds after each shot. Not
only can you watch the flight path of the ball, but if your
body can remain still without tilting over, it is a good sign
that you had perfect balance and coordination with the
shot.
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